A workshop for men 50+

Reclaiming Your Identity

A workshop for men 50+

For many years, work, career and responsibilities may have provided a sense of purpose, routine and identity. But what happens when those roles begin to change? Perhaps retirement is on the horizon, work has come to an end, or life is simply entering a different stage.

Reclaiming Your Identity is a relaxed, reflective workshop offering men the opportunity to pause, take stock and consider what matters to them beyond the roles they've held throughout their lives.

Through guided reflection and simple activities, you'll explore the experiences that have shaped you, consider the interests and ambitions you'd like to revisit, and think about what you want more of in the years ahead.

This isn't about having to reinvent yourself or having all the answers. It's about recognising that there's more to you than your job title or the responsibilities you've carried, and exploring the possibilities that this next chapter might offer.

What you'll take away

• A clearer picture of the roles and experiences that have shaped you

• An opportunity to identify interests, values and sources of enjoyment

• Ideas for activities and possibilities you'd like to explore

• A practical, manageable next step towards what comes next

• A mini workbook to keep and revisit

This is a calm, low-tech workshop with no special skills or experience required. It's an opportunity to step back from the everyday, reflect on where you've been and consider where you'd like to go from here.